-2.4 lbs!
woohoo!
...celebrate good times, come on!
So happy about being in the 190s. Wow. I thought I would never see this number. I can't say I did anything different. I ate within my points, worked out. You know the usual. I did feel a bit sick during the week and rested that seemed to knock out whatever was planning to attack my immune system.
I only worked out 3x this week, but managed to work out for a total of 190 mins. Not the best but considering how crappy I felt this week, it is better than nothing. I plan on working out 5x this week.
Good luck LHAers!
7 comments:
A few years ago I dubbed reaching the 100s "scoring a Benjamin"
Way to go! I am so happy and excited for you. Can not wait to join you down in one-derland.
Heck yeah, Hard work pays off. You're living proof! Congratulations.
woohoo! congratulations and keep up the hard work! you are an inspiration!
Kick Ass! That's a great loss. Welcome to "Onederland" as I've seen it referred to. Way to go. Looks like a good week all around with taking care of yourself and still getting the scale to move in the right direction. SUCCESS! :)
You just gotta love kicking an old decade away! Congrats.
190 in three work outs! That's awesome :)
Super big CONGRATULATIONS for hitting the 190's. Isn't that the best feeling in the world. You deserve it, all the hard work you've put in! Great job ;)
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