Baking Soda and Salt

I have always wanted to try teeth whiteners. But there is something about "teeth bleach" that skives me out. Lately my teeth were not looking like their best selves. So I googled "home teeth whitener" and committed to creating a teeth whitener that I can make at home with household products. And thus, this:

Baking Soda and Salt
-3 tsp of Baking Soda
-1 tsp of salt
-a bit of water
Brush normally with the solution.

So I did this. And my teeth are pearly and white and amazing. I can use this solution once a day if I wanted to, but I am going to opt for once a week. It left my gums quite tender.









For today:

-I will go to the gym after my breakfast of applesauce and oats.
-Finish some reading
-Get ready for work tomorrow
-Go to Trader Joes to pick up some things...

Have a good one loves!